Focuh

Free ADHD todo list for Mac and web

Today, week, loops, and goals. On Mac, website and app blocking holds while you work.

Download for Mac

Free. Early beta. No subscription.

Comparing tools? See Focuh vs Sunsama and Focuh vs Opal, or the Forest alternative for Mac. Coming from Serene? See Focuh vs Serene. Using Apple Screen Time? See the Screen Time alternative for Mac.