Structured Alternative for Mac: ADHD Daily Planner with Google Calendar
Updated
Focuh is a Structured alternative for Mac: a free ADHD daily planner for Mac and web that keeps Today next to Google Calendar. Structured is a lovely visual timeline for the day; if your timeline keeps falling apart by lunch and you want the Mac to block distractions while you work, Focuh is the one to try.
Free. Early beta. No subscription.
What is the best Structured alternative for Mac?
For people who plan the day as a short list beside Google Calendar, Focuh is the best Structured alternative on Mac: Today next to the whole Google Calendar day, Loops for standing work, and focus sessions that block distracting sites and apps across the Mac. For a drag-and-drop visual timeline on iPhone, iPad, Apple Watch, and Mac, Structured is still the pick. Focuh: Free. Early beta. No subscription.
Signs you have outgrown Structured
Your timeline looks right at 8am and is fiction by 11. You keep dragging the same blocks forward instead of doing them. Seeing your calendar inside the planner and building recurring routines both need Structured Pro. And the focus timer counts down while Reddit stays one click away.
What changes when you switch
Focuh is an ADHD todo list for Mac and web. Plan Today next to Google Calendar, with Week, Loops, and Goals. On Mac, focus sessions block distracting sites and apps system-wide. You trade the hour-by-hour timeline for a short list beside your Google Calendar day. Loops are standing to-dos with no date that you copy onto Today when they fit, so a skipped day leaves no overdue pile. The Google Calendar connection is included, and you can connect more than one Google account. The web app is the same list as the Mac app; blocking sites and apps during a focus session needs the Mac app. What you give up: the visual timeline, AI day planning, and apps for iPhone and Apple Watch.
Who should stay on Structured
Stay on Structured if the visual timeline is what gets you moving, you plan mostly on iPhone or Apple Watch, or you want AI to draft your day. Structured is free to download. Structured Pro adds calendar connections, recurring routines, AI planning, and Replan, from $2.99 a month on the App Store, with yearly plans from $9.99 to $49.99 and a $99.99 lifetime option (checked November 3, 2026, US App Store; regional pricing may differ). Focuh: Free. Early beta. No subscription.
See how Structured, Tiimo, Things 3, and others line up by best fit, platform, and price on the ADHD todo list for Mac page.
Common questions
- What is a good Structured alternative for Mac?
- Focuh. It is an ADHD todo list for Mac and web that puts Today next to Google Calendar, with Week, Loops, and Goals, and its focus sessions block distracting sites and apps on the Mac. Free. Early beta. No subscription.
- Is Focuh an ADHD daily planner for Mac?
- Yes. You plan the day as a short Today list beside your Google Calendar day, pull standing to-dos from Loops when they fit, and start a focus session on the task in front of you. A skipped day leaves no overdue pile.
- How much does Structured cost compared with Focuh?
- Structured is free to download. Structured Pro starts at $2.99 a month on the App Store, with yearly plans from $9.99 to $49.99 and a $99.99 lifetime option (checked November 3, 2026). For Focuh: Free. Early beta. No subscription.
- Does Focuh connect to Google Calendar?
- Yes, at no cost. Today shows the whole Google Calendar day next to your list, and you can connect more than one Google account. In Structured, connecting calendars is part of Structured Pro.
- Does Focuh block distracting sites and apps?
- On Mac, yes. During a focus session the Mac app blocks the sites and apps you chose across the whole system. The web app has the same planning views, but blocking is Mac only.
- Does Focuh work offline?
- Focuh keeps working if your connection drops. Your changes sync automatically when you're back online.
Comparing more apps? Read the Sunsama alternative and the Things 3 alternative, or start from the full list of alternatives.