Best Sunsama alternative for Mac
Sunsama is the better planner if your day lives in Jira and Asana. Focuh is the free Mac and web ADHD todo list if execution is the leak.
Free. Early beta. No subscription.
Where Sunsama wins
Sunsama is a paid daily planner, about $20/month. It pulls tasks from Jira, Asana, Todoist, Linear, Gmail, and Slack into one guided morning ritual, then time-blocks them on a calendar. If your bottleneck is gathering work from five tools and not overcommitting, Sunsama is built for that. Focuh has no Jira or Asana ingest, and it does not try to.
Where Focuh wins
Focuh is an ADHD todo list for Mac and web. Today sits next to Google Calendar. Week is the week. Loops are standing to-dos with no date: you pull a copy onto today and the loop stays. Goals are the one win for the horizon. On Mac, website and app blocking is system-wide, so it still holds when you leave the browser. Sunsama has no system-wide blocker, and a perfect plan still dies if Reddit stays open.
Price: Focuh is free. Early beta. No subscription. Sunsama is paid. That is not a dig. With Sunsama you are buying a planning hub.
Who should pick which
Pick Sunsama if your day is split across team tools and you want the guided morning ritual. Pick Focuh if you manage your own list, you need Today next to GCal, and you need the Mac blocker to hold. Many people could use both. If you only pick one, pick the bottleneck you actually have.
Want the full side-by-side, with the feature table and FAQ? Read Focuh vs Sunsama.