Focuh vs LeechBlock: Mac blocking plus an ADHD todo list

LeechBlock is a Chrome extension blocker. Focuh is an ADHD todo list for Mac and web with Today, week, loops, and system-wide Mac blocking. Free. Early beta. No subscription.

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Which is better, Focuh or LeechBlock?

Pick LeechBlock if you live in Firefox and want free, flexible browser block lists. Pick Focuh if you need Mac-wide blocking in every browser plus Today, Week, Loops, and Goals with Google Calendar on Mac and web. LeechBlock does not block desktop apps; Focuh does during focus on Mac.

What is LeechBlock NG?

LeechBlock NG is the Chrome website blocker that power users swear by, and the reputation is earned. It's free, open source, and offers an almost absurd amount of control: 30 independent blocksets, each with its own list, schedule, and rules; per-day and per-hour time windows; daily time budgets; URL-pattern and regex matching; and password or delay locks. If you can describe a blocking rule, LeechBlock can probably express it.

That power comes with a price you pay up front. The first thing you see after installing LeechBlock is its options page, a dense grid of tabs, toggles, time fields, and dropdowns with sparse documentation. It's a rule engine, and you have to learn it before it does anything for you.

What is Focuh?

Focuh is an ADHD todo list for Mac and web. Plan Today next to Google Calendar, with Week, Loops, and Goals. On Mac, focus sessions block distracting sites and apps system-wide. Free. Early beta. No subscription.

Focuh vs LeechBlock at a glance

FeatureFocuhLeechBlock NG
PriceFree, no tierFree, no tier
Setup timeUnder a minute10–15 minutes
Account requiredNoNo
TelemetryNoneNone
Open sourceNoYes
Site capUnlimitedUnlimited (30 blocksets)
Blocking modelLong challenges (30–180 days)Per-day, per-hour schedules
Regex / URL patternsNoYes
Password / delay locksNoYes
OS-level desktop appYes (free, macOS)No

Read that table honestly and you can see who each tool is for. LeechBlock wins on configurability, locks, and open source. Focuh wins on time-to-blocked and the OS-level companion. Neither is "better" in the abstract, they're built for different people.

Focuh vs LeechBlock: the real fork is setup

The clearest difference between Focuh and LeechBlock shows up on the first run.

With LeechBlock, you open the options page, create a blockset, name it, paste in your sites, decide whether to block always or on a schedule, optionally set a time limit, optionally add a lockdown or password, and repeat for any sites you want governed differently. It's flexible precisely because it makes you decide all of that before anything happens.

With Focuh, you click the extension icon, type the domains you want blocked, choose how long, and hit start. There's no blockset concept, no schedule grid, no regex field. If you've ever installed a blocker, opened its settings, felt the dread, and closed the tab, that's the moment Focuh is designed to remove.

The tradeoff is real and worth stating plainly: you give up granular per-hour scheduling. If allowing yourself Reddit from 12:00 to 12:30 on weekdays is central to how you work, LeechBlock does that and Focuh doesn't.

Which blocking model holds up better?

There's a quieter difference underneath the setup. Every option LeechBlock gives you is also a lever you can pull when you're looking for an excuse. Loosen a schedule here, raise a time budget there, and the block erodes one small edit at a time, all of it perfectly legitimate inside the tool you configured.

Focuh has fewer dials to fidget with. You make one decision on day one, block these sites for this long, and there isn't a settings page full of windows to renegotiate at 4pm. For breaking a reflex rather than rationing a habit, fewer options is sometimes the feature, not a limitation. LeechBlock's locks push back against this with passwords and delays, which is its honest answer to the same problem.

What Focuh does that LeechBlock can't

The biggest gap isn't in the browser at all. LeechBlock is a Chrome extension and nothing more, so it can only block Chrome. Switch to Safari, open Firefox, or launch a native app, and LeechBlock has no say. This is the most common bypass there is: you hit the wall in one browser and open the same site in another.

Focuh covers the browser the same way LeechBlock does, and the team also ships a free Focuh desktop app for Mac that blocks at the operating-system level. During a focus session, the Mac app blocks distracting sites across Safari, Firefox, Arc, and Chrome at once, plus native apps, using macOS Accessibility APIs. So the realistic setup is the free extension in Chrome plus the free Mac app for everything else, a combination LeechBlock can't offer because it has no desktop side. For the same browser-only gap in another extension, see Focuh vs StayFocusd.

Where LeechBlock still wins

This wouldn't be a fair comparison if it pretended Focuh wins everywhere. It doesn't.

LeechBlock is open source, so you or anyone can audit exactly what it does. Focuh isn't. If auditable code is a hard requirement, that alone may settle it.

LeechBlock also has far more granular control: regex matching, URL patterns, 30 separate blocksets with independent rules, per-day-of-week schedules, time budgets, and password or delay locks. If your blocking needs are genuinely complex, LeechBlock can model them and Focuh can't. The question is whether you want a rule engine or a wall, and if you've been fighting the options page instead of using it, you wanted a wall.

Which should you choose?

Choose Focuh if:

  • You want to block your distractions in under a minute with no setup
  • You prefer committing to a long challenge over tuning per-hour schedules
  • You want a free OS-level Mac app backing up the browser block

Choose LeechBlock NG if:

  • You want maximum control, regex, per-day scheduling, multiple blocksets
  • You value open-source, auditable code
  • You don't mind a long initial setup for that power

The bottom line

LeechBlock NG is the most capable free Chrome blocker there is, and if you've configured it and it fits how you work, there's no reason to move. Focuh comes at the same problem from the other end, no setup, a long-challenge model, no telemetry, and a free Mac app for blocking beyond Chrome.

If you've installed LeechBlock twice and bounced off the options page both times, the simpler model is worth a try. Install Focuh free, and add the free Mac app when the browser block isn't enough on its own. For another no-account comparison, see Focuh vs StayFocusd.

Want the short version of this split, from the Mac side? Read best LeechBlock alternative for Mac.

Focuh is an ADHD todo list for Mac and web: Today next to Google Calendar, the week, loops, and system-wide Mac blocking. See how it fits together on the ADHD todo list for Mac page. Weighing other apps too? Read Best 1Focus alternative for Mac and Best StayFocusd alternative for Mac.

Try Focuh

Today next to Google Calendar. Loops that stay. Mac blocking that holds.